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Wonderful Chocolate Pie

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Submitted by chisholm1

YIELD

1 pie

PREP

30 min

COOK

10 min

READY

160 min

Ingredients

Pie shell
¾ 177
CUP ML PECANS
2 ½ 591
CUPS ML WATER
1 ½ 355
CUPS ML SUCANAT *
¼ 59
CUP ML COCOA POWDER
1 237
CUP ML COUSCOUS
1 15
TABLESPOON ML VANILLA EXTRACT
Chocolate cream filling
10 289
OUNCES ML/G BARLEY MALT SYRUP *
1 1
2 2
PACKAGES PACKAGES TOFU
silken, firm, 10 ounces each *
3 45
TABLESPOONS ML MAPLE SYRUP

Directions

PIE SHELL: Roast pecans at 300℉ (150℃) for about 25 minutess.

Remove from oven, cool and grind in a food -processor for 5 to 10 seconds.

They should be the consistency of a course meal.

In a medium saucepan, stir together water, sucanat, cocoa and couscous.

Bring to a simmer and cook until thickened 5 to 10 minutes.

Add vanilla and stir well.

Spread mix into a 9 inch springform pan.

Pour the filling over the cake and top with remaining pecan meal.

Refrigerate the cake until set (about 2 hours).

Serve cold.

CHOCOLATE CREAM FILLING: Melt the chips in a small double boiler stirring often until chips are melted.

Transfer to food processor, add tofu, maple syrup, and blend until smooth.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 235g (8.3 oz)
Amount per Serving
Calories 363 39% from fat
 % Daily Value *
Total Fat 16g 24%
Saturated Fat 2g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 13mg 1%
Total Carbohydrate 17g 17%
Dietary Fiber 6g 24%
Sugars g
Protein 17g
Vitamin A 0% Vitamin C 0%
Calcium 5% Iron 11%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber, Very low in sodium, Low Sodium
 
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