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Whole Wheat Pasta, Broccolini & Radish with Feta

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.

YIELD

4 servings

PREP

25 min

COOK

15 min

READY

46 min

Ingredients

1 1
MEDIUM MEDIUM SHALLOTS
thinly sliced *
1 1
BUNCH BUNCH RAPINI (BROCCOLI RABE)
broccolini, about 10 ounces, stems cut into 2-inch stems, and florets, or broccoli *
1 1
BUNCH BUNCH RADISHES
trimmed and very thinly sliced *
12 346.8
OUNCES ML/G RIGATONI PASTA
whole wheat
1 15
TABLESPOON ML WHITE WINE VINEGAR
prefer sherry wine vinegar
½ 2.5
TEASPOON ML ORANGE ZEST
finely grated
¾ 3.8
TEASPOON ML KOSHER SALT
plus more as needed
1
X BLACK PEPPER
freshly ground *
3 45
TABLESPOONS ML OLIVE OIL
7 202.3
OUNCES ML/G FETA CHEESE
crumbled

Directions

Add shallots in a bowl and cover with cold water. Soak for about 10 minutes; drain.

Bring a large pot of well salted water to a boil. Fill a medium bowl with ice water and salt it as well.

Add the broccolini to the boiling water and cook until crisp-tender, about 2 to 3 minutes. Stir in the radish slices, and cook about 30 seconds.

Use a slotted spoon or strainer to scoop out the vegetables and plunge them immediately into the ice water. Drain the vegetables, pat them very dry.

Stir in the pasta to the same pot of boiling water, and cook, stirring occasionally, until al dente, about 8 to 9 minutes. Drain and set aside.

Whisk the sherry vinegar, orange zest, the ¾ teaspoon salt and pepper, to taste, in a large serving bowl.

Gradually whisk in the oil, starting with a few drops and then adding the rest in a steady stream, to make a dressing.

Toss the rigatoni, broccolini, radish, and shallot with the dressing. Stir in the feta cheese and toss lightly. Serve warm or at room temperature.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 88g (3.1 oz)
Amount per Serving
Calories 235 64% from fat
 % Daily Value *
Total Fat 17g 26%
Saturated Fat 6g 31%
Trans Fat 0g
Cholesterol 28mg 9%
Sodium 795mg 33%
Total Carbohydrate 5g 5%
Dietary Fiber 1g 3%
Sugars g
Protein 14g
Vitamin A 3% Vitamin C 1%
Calcium 16% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 

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