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Whole Wheat Oat Scones

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Recipe

 

Yield

12 servings

Prep

10 min

Cook

20 min

Ready

30 min
Low Cholesterol, Trans-fat Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
cup vegetable oil
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cup milk, skim
1 each eggs
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1 ½ cups whole-wheat flour
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1 ¼ cups oats, quick cooking
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¼ cup sugar
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1 tablespoon baking powder
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1 teaspoon cream of tartar
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½ teaspoon salt
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1 tablespoon butter buds
*
½ cup raisins, seedless
or currants
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Ingredients

Amount Measure Ingredient Features
158 ml vegetable oil
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79 ml milk, skim
1 each eggs
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355 ml whole-wheat flour
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296 ml oats, quick cooking
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59 ml sugar
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15 ml baking powder
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5 ml cream of tartar
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2.5 ml salt
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15 ml butter buds
*
118 ml raisins, seedless
or currants
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Directions

Mix together dry ingredients in a separate bowl from the wet ingredients.

Combine the wet into the dry. Add raisins or currants if desired. Shape into approximately 12 balls (or whatever shape you would like) and bake at 350℉ (180℃) for 20 min or until golden brown on top.

Further variations: 1.

Whether making the original or my variation, I sprinkle the rounds before cutting and baking with sugar and cinnamon.

  1. At end-of-year holiday time I substitute the mixed candied fruits 3. For a maple flavor, substitute REAL maple syrup for the milk, 4. Chop ½ cup walnuts and add to either the original or the whole.


* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 49g (1.7 oz)
Amount per Serving
Calories 20058% from fat
 % Daily Value *
Total Fat 13g 20%
Saturated Fat 2g 9%
Trans Fat 0g
Cholesterol 16mg 5%
Sodium 109mg 5%
Total Carbohydrate 7g 7%
Dietary Fiber 2g 8%
Sugars g
Protein 6g
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
 
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