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Whole Wheat Date & Nut

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Recipe

 

Yield

1 loaf

Prep

5 min

Cook

1 hrs

Ready

1 hrs
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
1 cup water
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1 ½ tablespoons canola oil
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2 tablespoons honey
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½ teaspoon salt
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¾ cup rolled oats
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¾ cup whole-wheat flour
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1 ½ cups bread flour
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1 ½ teaspoons yeast, active dry
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½ cup dates
chopped
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½ cup almonds
chopped
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Ingredients

Amount Measure Ingredient Features
237 ml water
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23 ml canola oil
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3E+1 ml honey
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2.5 ml salt
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177 ml rolled oats
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177 ml whole-wheat flour
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355 ml bread flour
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7.5 ml yeast, active dry
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118 ml dates
chopped
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118 ml almonds
chopped
* Camera

Directions

Put ingredients into bread machine and press "Start".



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 202g (7.1 oz)
Amount per Serving
Calories 51615% from fat
 % Daily Value *
Total Fat 8g 13%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 301mg 13%
Total Carbohydrate 33g 33%
Dietary Fiber 9g 37%
Sugars g
Protein 31g
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 28%
* based on a 2,000 calorie diet How is this calculated?
 
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