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War Bread

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Recipe

 

Yield

1 loaf

Prep

20 min

Cook

40 min

Ready

60 min
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
½ tablespoon applesauce
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1 ½ tablespoons molasses
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10 ounces water
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¼ cup rolled oats
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¼ cup cornmeal
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¼ cup whole-wheat flour
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1 teaspoon salt
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2 ½ cups all-purpose flour
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1 ½ teaspoons yeast, active dry
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Ingredients

Amount Measure Ingredient Features
7.5 ml applesauce
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23 ml molasses
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289 ml/g water
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59 ml rolled oats
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59 ml cornmeal
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59 ml whole-wheat flour
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5 ml salt
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591 ml all-purpose flour
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7.5 ml yeast, active dry
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Directions

Follow instructions for BM



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 188g (6.6 oz)
Amount per Serving
Calories 4014% from fat
 % Daily Value *
Total Fat 2g 3%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 601mg 25%
Total Carbohydrate 28g 28%
Dietary Fiber 5g 20%
Sugars g
Protein 24g
Vitamin A 0% Vitamin C 1%
Calcium 4% Iron 29%
* based on a 2,000 calorie diet How is this calculated?
 

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