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War Bread

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Submitted by bellagem

YIELD

1 loaf

PREP

20 min

COOK

40 min

READY

60 min

Ingredients

½ 7.5
TABLESPOON ML APPLESAUCE
1 ½ 23
TABLESPOONS ML MOLASSES
10 289
OUNCES ML/G WATER
¼ 59
CUP ML ROLLED OATS
¼ 59
CUP ML CORNMEAL
¼ 59
CUP ML WHOLE-WHEAT FLOUR
1 5
TEASPOON ML SALT
2 ½ 591
CUPS ML ALL-PURPOSE FLOUR
1 ½ 7.5
TEASPOONS ML YEAST, ACTIVE DRY

Directions

Follow instructions for BM

* not incl. in nutrient facts Arrow up button

Comments

 

 

Nutrition Facts

Serving Size 188g (6.6 oz)
Amount per Serving
Calories 401 4% from fat
 % Daily Value *
Total Fat 2g 3%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 601mg 25%
Total Carbohydrate 28g 28%
Dietary Fiber 5g 20%
Sugars g
Protein 24g
Vitamin A 0% • Vitamin C 1%
Calcium 4% • Iron 29%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber
 

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