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Walford Salad

Walford Salad

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Submitted by mpishi

Walford Salad recipe

YIELD

4 servings

PREP

20 min

COOK

0 min

READY

20 min

Ingredients

1 237
CUP ML CELERY
sliced or other crunchy veg in strips
1 237
CUP ML GRAPES, SEEDLESS
green, halved
1 237
CUP ML APPLES
diced *
4 4
EACH EACH DATES
optional *
½ 118
CUP ML WALNUTS
¼ 59
CUP ML MAYONNAISE
2 3E+1
TABLESPOONS ML WHITE WINE
dry
1 1

Directions

Place celery, grapes, apple, dates, and walnuts into a bowl.

Blend mayonnaise with wine; pour into bowl.

Stir to blend with celery, fruit and walnuts.

Use slotted serving spoon to serve, shaking spoon slighty to remove excess dressing.

If you want to dress it up, serve on a bed of lettuce.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 130g (4.6 oz)
Amount per Serving
Calories 214 60% from fat
 % Daily Value *
Total Fat 14g 22%
Saturated Fat 1g 6%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 128mg 5%
Total Carbohydrate 5g 5%
Dietary Fiber 2g 7%
Sugars g
Protein 9g
Vitamin A 4% Vitamin C 9%
Calcium 3% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
 

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