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Vereshchaka - Pork & Beetroot Casserole

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Recipe

 

Yield

1 servings

Prep

15 min

Cook

1 hrs

Ready

1 hrs
Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
500 grams pork
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50 grams bacon
streaky
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2 each onions
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400 ml beetroot rassol
*
1 tablespoon sugar
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1 x salt
to taste
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6 each peppercorns
black
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3 each allspice berries
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2 tablespoons pearl barley
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1 x chervil
fresh
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1 x sour cream
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1 tablespoon parsley leaves
chopped
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Ingredients

Amount Measure Ingredient Features
5E+2 grams pork
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5E+1 grams bacon
streaky
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2 each onions
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4E+2 ml beetroot rassol
*
15 ml sugar
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1 x salt
to taste
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6 each peppercorns
black
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3 each allspice berries
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3E+1 ml pearl barley
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1 x chervil
fresh
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1 x sour cream
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15 ml parsley leaves
chopped
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Directions

Cut the meat into cubes and brown in the bacon fat or with streaky bacon.

Remove the meat from the pan and lightly brown the onions in the remaining fat.

Transfer the meat, onions and bacon to a casserole add the beetroot rassol or other liquid, sugar, salt, peppercorms, allspice berries and grain, and set covered in a medium oven to cook for about one hour.

If after half an hour the casserole seems too dry, water may be added until a satisfactory consistency is achieved.

Serve sprinkled with fresh herbs and a little sour cream if liked.

Beetroot Rassol - The liquid in which beetroot is preserved.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 810g (28.6 oz)
Amount per Serving
Calories 155340% from fat
 % Daily Value *
Total Fat 70g 107%
Saturated Fat 24g 120%
Trans Fat 0g
Cholesterol 485mg 162%
Sodium 1463mg 61%
Total Carbohydrate 18g 18%
Dietary Fiber 8g 31%
Sugars g
Protein 340g
Vitamin A 6% Vitamin C 36%
Calcium 17% Iron 42%
* based on a 2,000 calorie diet How is this calculated?
 
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