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Venison Shepherd's Pie

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Recipe

 

Yield

4 servings

Prep

10 min

Cook

25 min

Ready

35 min
Low Cholesterol, Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
3 cups ground venison
cooked
*
1 small onions
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1 teaspoon vegetable shortening
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1 can beef gravy
*
½ cup carrots
cooked, diced
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½ cup celery
lightly cooked, diced
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½ cup green peas
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3 cups mashed potatoes
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1 teaspoon hot chili peppers
optional
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Ingredients

Amount Measure Ingredient Features
7.1E+2 ml ground venison
cooked
*
1 small onions
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5 ml vegetable shortening
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1 can beef gravy
*
118 ml carrots
cooked, diced
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118 ml celery
lightly cooked, diced
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118 ml green peas
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7.1E+2 ml mashed potatoes
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5 ml hot chili peppers
optional
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Directions

Slightly brown onion in shortening and then add gravy, venison, carrots, celery and peas.

Let simmer for 2 minutes and then pour into a 2 quart casserole dish.

Spread mashed potatoes on top. Bake at 450F for about 25 minutes or until lightly browned.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 214g (7.5 oz)
Amount per Serving
Calories 20130% from fat
 % Daily Value *
Total Fat 7g 10%
Saturated Fat 3g 17%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 553mg 23%
Total Carbohydrate 10g 10%
Dietary Fiber 4g 15%
Sugars g
Protein 8g
Vitamin A 63% Vitamin C 23%
Calcium 5% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
 
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