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Venetian Crab Soup

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Recipe

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Yield

8 servings

Prep

20 min

Cook

80 min

Ready

100 min
Low Cholesterol, Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
2 tablespoons canola oil
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1 small onions
chopped
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1 each celery
rib, chopped
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1 small fennel bulb
trimmed and chopped
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1 x shrimp shells
from 2 pounds shrimp (reserve shrimp for another use)
*
28 ounces tomatoes, canned with juice
whole
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½ inch ginger
peeled and chopped
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1 pinch saffron threads
crumbled
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¼ teaspoon curry powder
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½ each bay leaves
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2 quarts chicken broth, low salt
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8 ounces potatoes
Yukon Gold
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1 small celeriac root
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1 tablespoon butter, unsalted
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1 pound crab meat
jumbo
* Camera

Ingredients

Amount Measure Ingredient Features
3E+1 ml canola oil
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1 small onions
chopped
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1 each celery
rib, chopped
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1 small fennel bulb
trimmed and chopped
* Camera
1 x shrimp shells
from 2 pounds shrimp (reserve shrimp for another use)
*
809.2 ml/g tomatoes, canned with juice
whole
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0.5 inch ginger
peeled and chopped
* Camera
1 pinch saffron threads
crumbled
* Camera
1.3 ml curry powder
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0.5 each bay leaves
* Camera
2 quarts chicken broth, low salt
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231.2 ml/g potatoes
Yukon Gold
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1 small celeriac root
* Camera
15 ml butter, unsalted
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453.6 g crab meat
jumbo
* Camera

Directions

Heat oil in a wide 6-quart heavy pot over medium heat until it shimmers.

Cook onion, celery, and fennel, stirring occasionally, until golden, 8 to 10 minutes.

Add shrimp shells and cook, stirring occasionally, until shells turn pink.

Stir in tomatoes with their juice.

Simmer, breaking up tomatoes slightly with a wooden spoon, 3 minutes, then add ginger, saffron, curry powder, and bay leaf and simmer 5 minutes.

Add chicken stock and boil uncovered 5 minutes.

Reduce heat and simmer uncovered 45 minutes.

Discard bay leaf, then purée soup (including shrimp shells) in batches in a blender until finely ground, about 2 minutes per batch (use caution when blending hot liquids).

Strain soup through a fine-mesh sieve into a clean pot, discarding solids.

Peel and dice potato.

Peel and dice enough celery root to measure ½ cup.

Add potato and celery root to soup and gently simmer uncovered until tender, about 10 minutes.

Remove from heat and stir in butter and crabmeat.

Season with salt and pepper.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 133g (4.7 oz)
Amount per Serving
Calories 8059% from fat
 % Daily Value *
Total Fat 5g 8%
Saturated Fat 1g 6%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 173mg 7%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 6%
Sugars g
Protein 5g
Vitamin A 4% Vitamin C 19%
Calcium 4% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
 

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