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Two Tomato Salsa

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Recipe

 

Yield

3 cups

Prep

15 min

Cook

?

Ready

15 min
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
2 cups italian plum (roma) tomatoes
diced, unpeeled
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1 cup green tomatoes
unpeeled
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½ cup green bell peppers
diced
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¼ cup red onion
chopped
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1 tablespoon jalapeño pepper
finely chopped
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1 tablespoon cilantro
fresh, finely chopped
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1 clove garlic
minced
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¼ teaspoon salt
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teaspoon black pepper
ground
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2 tablespoons lime juice
fresh
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1 tablespoon olive oil
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Ingredients

Amount Measure Ingredient Features
473 ml italian plum (roma) tomatoes
diced, unpeeled
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237 ml green tomatoes
unpeeled
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118 ml green bell peppers
diced
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59 ml red onion
chopped
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15 ml jalapeño pepper
finely chopped
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15 ml cilantro
fresh, finely chopped
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1 clove garlic
minced
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1.3 ml salt
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0.6 ml black pepper
ground
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3E+1 ml lime juice
fresh
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15 ml olive oil
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Directions

Combine all ingredients in a bowl. Stir well. Serve at room temperature or chilled.

Use a slotted spoon to serve with corn tortilla wedges, poultry, or fish.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 142g (5.0 oz)
Amount per Serving
Calories 5553% from fat
 % Daily Value *
Total Fat 3g 5%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 154mg 6%
Total Carbohydrate 2g 2%
Dietary Fiber 2g 7%
Sugars g
Protein 2g
Vitamin A 17% Vitamin C 51%
Calcium 2% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
 
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