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Memmie's Spoon Bread

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Recipe

 

Yield

2 servings

Prep

20 min

Cook

40 min

Ready

60 min
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
1 cup cornmeal
sifted
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1 ½ cups water
boiling
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1 cup milk
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2 teaspoons baking powder
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1 teaspoon salt
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2 large eggs
slightly beaten
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2 tablespoons butter
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Ingredients

Amount Measure Ingredient Features
237 ml cornmeal
sifted
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355 ml water
boiling
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237 ml milk
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1E+1 ml baking powder
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5 ml salt
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2 large eggs
slightly beaten
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3E+1 ml butter
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Directions

Pour boiling water over corn meal slowly, stirring until smooth.

Stir in butter and salt.

Let cool slightly.

Add milk and beaten eggs.

Mix well and LASTLY fold in baking powder.

Pour into lightly-greased baking dish and bake at 375 to 400 degrees F for 40 minutes or until brown.

Spoon out and serve immediately with butter or gravy.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 430g (15.2 oz)
Amount per Serving
Calories 45441% from fat
 % Daily Value *
Total Fat 21g 32%
Saturated Fat 11g 53%
Trans Fat 0g
Cholesterol 251mg 84%
Sodium 1410mg 59%
Total Carbohydrate 18g 18%
Dietary Fiber 5g 18%
Sugars g
Protein 31g
Vitamin A 19% Vitamin C 0%
Calcium 27% Iron 18%
* based on a 2,000 calorie diet How is this calculated?
 

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