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Turkeyburgers Parmigiana

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Submitted by sylvimb

YIELD

4 servings

PREP

20 min

COOK

20 min

READY

40 min

Ingredients

¼ 59
CUP ML CHICKEN BROTH
8 8
OZ. OZ. TOMATO SAUCE *
½ 2.5
TEASPOON ML OREGANO
1 453.6
POUND G TURKEY
ground, raw
¼ 59
CUP ML PARSLEY LEAVES
minced, fresh
¼ 1.3
TEASPOON ML POULTRY SEASONING
0.6
TEASPOON ML BLACK PEPPER
1 1
CLOVE CLOVE GARLIC
minced
½ 118
CUP ML BREAD CRUMBS
italian style
2 57.8
OUNCES ML/G MOZZARELLA CHEESE
shredded
1 1

Directions

Combine chicken broth, tomato sauce and oregano in a small bowl.

Stir and set aside.

Combine turkey, parsley, poultry seasoning, pepper and garlic in a medium bowl.

Stir until well blended.

Divide mixture into 4½ inch thick patties.

Sprinkle breadcrumbs on a sheet of waxed paper; press patties in breadcrumbs, lightly coating each side.

Place patties in a shallow baking dish coated with cooking spray.

Bake at 450 F for 8 min.

Drain.

Turn patties over; spoon tomato mixture evenly over patties.

Bake an additional 8 min. or until sauce is bubble.

Sprinkle patties with cheese, bake 1 additional minute or until cheese melts.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 161g (5.7 oz)
Amount per Serving
Calories 491 23% from fat
 % Daily Value *
Total Fat 13g 19%
Saturated Fat 4g 21%
Trans Fat 0g
Cholesterol 93mg 31%
Sodium 334mg 14%
Total Carbohydrate 16g 16%
Dietary Fiber 8g 33%
Sugars g
Protein 89g
Vitamin A 42% Vitamin C 115%
Calcium 24% Iron 36%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, High Fiber
 
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