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Turkey Salad Arizona

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Recipe

 

Yield

4 servings

Prep

10 min

Cook

5 min

Ready

20 min
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
1 ¼ pounds ground turkey
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1 cup corn
fresh or frozen, thawed
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1 cup salsa
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½ teaspoon salt
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2 cups lettuce
shredded
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2 medium tomatoes
ripe, sliced
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1 small red onion
sliced
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1 each limes
cut into wedges
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¼ cup sour cream
dairy
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Ingredients

Amount Measure Ingredient Features
567 g ground turkey
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237 ml corn
fresh or frozen, thawed
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237 ml salsa
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2.5 ml salt
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473 ml lettuce
shredded
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2 medium tomatoes
ripe, sliced
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1 small red onion
sliced
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1 each limes
cut into wedges
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59 ml sour cream
dairy
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Directions

In large non-stick skillet, cook ground turkey and corn, stirring often to break up lumps of meat, until turkey loses its pink color, about 5 minutes.

Drain off excess liquid. Stir in ½ cup salsa and salt.

Divide lettuce evenly among 4 dinner plates.

Mound hot turkey mixture in center of lettuce.

Garnish with tomato slices, red onion slices and lime wedges.

Top each serving with 1 tablespoon sour cream.

Pass remaining ½ cup salsa on the side.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 425g (15.0 oz)
Amount per Serving
Calories 45345% from fat
 % Daily Value *
Total Fat 22g 35%
Saturated Fat 7g 34%
Trans Fat 0g
Cholesterol 151mg 50%
Sodium 669mg 28%
Total Carbohydrate 7g 7%
Dietary Fiber 4g 16%
Sugars g
Protein 85g
Vitamin A 19% Vitamin C 35%
Calcium 10% Iron 21%
* based on a 2,000 calorie diet How is this calculated?
 

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