Search
by Ingredient

Turkey Cutlets Milanaise

Empty starEmpty starEmpty starEmpty starEmpty star

Submitted by raisonis

YIELD

4 servings

PREP

10 min

COOK

15 min

READY

25 min

Ingredients

2 2
SLICES, SLICES, FRENCH BREAD
1 oz, cubed *
¼ 59
1 1
EACH EACH EGGS
beaten
1 1
EACH EACH EGG WHITES *
2 2
OZ OZ TURKEY BREAST
cutlets *
2 3E+1
TABLESPOONS ML ALL-PURPOSE FLOUR
1 15
TABLESPOON ML PARSLEY LEAVES
fresh, chopped
1 1
WEDGES WEDGES LEMON *

Directions

with knife blade in processor, add bread cubes.

process about 30 sec or until crumbs are fine.

spread crumbs on an ungreased baking sheet.

bake at 350 f for 7 min. or until crumbs are lightly browned. combine 1 cup bread crumbs and parmesan cheese in a shallow bowl; reserving remaining Crumbs for another use.

set aside.

combine egg and egg white in a shallow bowl.

set aside.

pound each turkey cutlet to ¼ inch thickness.

sift flour over both sides of cutlets.

dip cutlets in egg mixture; dredge in breadcrumb mixture.

place cutlets on a baking sheet coated with cooking spray.

bake at 450 f for 8 min.

sprinkle with chopped parsley and serve with lemon slices.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 22g (0.8 oz)
Amount per Serving
Calories 70 41% from fat
 % Daily Value *
Total Fat 3g 5%
Saturated Fat 1g 7%
Trans Fat 0g
Cholesterol 58mg 19%
Sodium 247mg 10%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 1%
Sugars g
Protein 13g
Vitamin A 3% Vitamin C 2%
Calcium 8% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb, Sugar-Free
 

Email this recipe