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Turkey Cutlet Saute with Quick Red Pepper Sau

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Make your next dinner be a crowd-pleaser with this succulent dish that is sure to be one of your favorites!

YIELD

4 servings

PREP

10 min

COOK

20 min

READY

30 min

Ingredients

16 462.4
OUNCES ML/G GREEN PEAS
cauliflower, baby carrots, frozen package
1 453.6
POUND G TURKEY
breast, slices, cut 1/4 inch thick
¼ 1.3
TEASPOON ML SALT
1 1
X X BLACK PEPPER
freshly ground *
2 1E+1
TEASPOONS ML OLIVE OIL
12 346.8
OUNCES ML/G ROASTED RED BELL PEPPERS
red, roasted, jar, drained
¼ 59
CUP ML WATER
2 3E+1
TABLESPOONS ML PARSLEY LEAVES
fresh, chopped

Directions

Prepare frozen vegetables according to package directions. Meanwhile, sprinkle turkey cutlets with salt and pepper. In 12 inch skillet over medium-high heat, heat oil, add cutlets; cook 4 to 6 minutes until cooked through, turning once. Using tongs remove to serving platter; keep warm.

In blender process roasted red peppers with their liquid until smooth; add to drippings in skillet along with water. Cook 3 to 4 minutes, stirring frequently until hot. Toss vegetables with chopped parsley, spoon onto platter with turkey.

Serve garnished, if desired with parsley sprigs and accompanied by red pepper sauce.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 205g (7.2 oz)
Amount per Serving
Calories 274 36% from fat
 % Daily Value *
Total Fat 11g 17%
Saturated Fat 3g 14%
Trans Fat 0g
Cholesterol 84mg 28%
Sodium 351mg 15%
Total Carbohydrate 3g 3%
Dietary Fiber 3g 12%
Sugars g
Protein 70g
Vitamin A 40% Vitamin C 80%
Calcium 4% Iron 14%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber, Low Carb
 
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