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Turkey Cutlet Saute with Quick Red Pepper Sau

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Recipe

Make your next dinner be a crowd-pleaser with this succulent dish that is sure to be one of your favorites!

 

Yield

4 servings

Prep

10 min

Cook

20 min

Ready

30 min
Trans-fat Free, Good source of fiber, Low Carb

Ingredients

Amount Measure Ingredient Features
16 ounces green peas
cauliflower, baby carrots, frozen package
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1 pound turkey
breast, slices, cut 1/4 inch thick
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¼ teaspoon salt
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1 x black pepper
freshly ground
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2 teaspoons olive oil
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12 ounces roasted red bell peppers
red, roasted, jar, drained
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¼ cup water
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2 tablespoons parsley leaves
fresh, chopped
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Ingredients

Amount Measure Ingredient Features
462.4 ml/g green peas
cauliflower, baby carrots, frozen package
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453.6 g turkey
breast, slices, cut 1/4 inch thick
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1.3 ml salt
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1 x black pepper
freshly ground
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1E+1 ml olive oil
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346.8 ml/g roasted red bell peppers
red, roasted, jar, drained
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59 ml water
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3E+1 ml parsley leaves
fresh, chopped
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Directions

Prepare frozen vegetables according to package directions. Meanwhile, sprinkle turkey cutlets with salt and pepper. In 12 inch skillet over medium-high heat, heat oil, add cutlets; cook 4 to 6 minutes until cooked through, turning once. Using tongs remove to serving platter; keep warm.

In blender process roasted red peppers with their liquid until smooth; add to drippings in skillet along with water. Cook 3 to 4 minutes, stirring frequently until hot. Toss vegetables with chopped parsley, spoon onto platter with turkey.

Serve garnished, if desired with parsley sprigs and accompanied by red pepper sauce.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 205g (7.2 oz)
Amount per Serving
Calories 27436% from fat
 % Daily Value *
Total Fat 11g 17%
Saturated Fat 3g 14%
Trans Fat 0g
Cholesterol 84mg 28%
Sodium 351mg 15%
Total Carbohydrate 3g 3%
Dietary Fiber 3g 12%
Sugars g
Protein 70g
Vitamin A 40% Vitamin C 80%
Calcium 4% Iron 14%
* based on a 2,000 calorie diet How is this calculated?
 
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