Turkey Curry with Raisin Rice
Yield
4 servingsPrep
15 minCook
45 minReady
1 hrsIngredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | pound |
ground turkey
|
|
| 1 | cup |
apples
chopped, unpeeled |
*
|
| 1 | cup |
onions
chopped |
|
| 1 ½ | tablespoons |
olive oil
|
|
| 2 | tablespoons |
all-purpose flour
|
|
| 1 | tablespoon |
curry powder
|
|
| 1 | tablespoon |
beef bouillon granules
|
|
| ½ | cup |
milk, skim, (non fat) powder
non-fat |
|
| 2 | cups |
milk
|
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 453.6 | g |
ground turkey
|
|
| 237 | ml |
apples
chopped, unpeeled |
*
|
| 237 | ml |
onions
chopped |
|
| 23 | ml |
olive oil
|
|
| 3E+1 | ml |
all-purpose flour
|
|
| 15 | ml |
curry powder
|
|
| 15 | ml |
beef bouillon granules
|
|
| 118 | ml |
milk, skim, (non fat) powder
non-fat |
|
| 473 | ml |
milk
|
|
Directions
In a small sauté pan, sauté the turkey over Medium-High heat, stirring frequently, until browned evenly.
Drain the turkey on paper towels andset aside.
Spray a wide nonstick skillet with vegetable oil spray.
Over Medium heat, sauté the apple and onion, stirring frequently, until the onion is translucent.
Set aside.
In another large skillet, heat the olve oil over Low heat just until it is warm.
Stir in the flour and curry powder. Heat and stir over Medium-Low heat until the flour begins to bubble. Combine the bouillon granules, dry milk and skim milk; whisk until combined. Gradually add the milk mixture to the curry mixture, continuing to stir over Medium-Low heat until the mixture thickens. When the mixture is thick, add the turkey and the apple-onion mixture. Stir well and heat through. Serve over Raisin Rice.
