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Turkey & Spinach Pie

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Submitted by Foobizkit

YIELD

6 servings

PREP

10 min

COOK

45 min

READY

1 hrs

Ingredients

3 86.7
OUNCES ML/G BUTTER
melted
Filling
8 231.2
OUNCES ML/G SPINACH *
1 15
TABLESPOON ML VEGETABLE OIL
1 1
LARGE LARGE ONIONS
peeled, sliced
½ 2.5
TEASPOON ML CUMIN
ground
1 453.6
POUND G TURKEY
minced
4 115.6
OUNCES ML/G MOZZARELLA CHEESE
grated
½ 2.5
TEASPOON ML NUTMEG
ground

Directions

Trim spinach and wash it thoroughly.

Put leaves in a large pan with no extra water but a little salt, and cook, covered, for 3 to 5 minutes, shaking pan occasionally, until leaves are soft.

Drain Well.

Brush a shallow 8-inch pie dish with melted butter and line with 6 sheets of pastry, brushing each sheet with melted butter.

Ensure pastry edges overlap edges of dish.

Heat oil in a pan and sauté sliced onion until starting to soften.

Stir in garlic and cumin, and cook for 1 minute.

Mix turkey with plenty of seasoning, then add mozzarella cheese and ground nutmeg.

Place half the spinach in base of dish. Cover with half the onion mixture, then spread with meat, add final layer of onions, then top with remaining spinach.

Brush remaining sheets of filo pastry with butter.

Cut into strips and arrange at random over top of pie.

Sprinkle with sesame seeds, then bake in preheated oven for 30 minutes, or until golden brown and tender.

Serve with prepared vegetables.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 136g (4.8 oz)
Amount per Serving
Calories 319 62% from fat
 % Daily Value *
Total Fat 22g 34%
Saturated Fat 11g 55%
Trans Fat 0g
Cholesterol 98mg 33%
Sodium 245mg 10%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 2%
Sugars g
Protein 53g
Vitamin A 9% Vitamin C 3%
Calcium 17% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 
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