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Tuna Steaks

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Recipe

 

Yield

4 servings

Prep

5 min

Cook

10 min

Ready

20 min
Trans-fat Free, Low Carb, Sugar-Free

Ingredients

Amount Measure Ingredient Features
2 teaspoons olive oil
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2 teaspoons margarine
melted
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2 teaspoons soy sauce, tamari
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4 each tuna steaks
1/2 inch thick
* Camera

Ingredients

Amount Measure Ingredient Features
1E+1 ml olive oil
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1E+1 ml margarine
melted
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1E+1 ml soy sauce, tamari
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4 each tuna steaks
1/2 inch thick
* Camera

Directions

Place fish in a well-greased wire grill basket.

Combine oil, melted butter, and soy sauce; brush some of the mixture over fish.

Grill fish steaks over medium-hot coals 4 minutes.

Turn the wire basket; baste fish again with the remaining soy mixture.

Grill 3 to 5 minutes more or until fish just flakes with a fork.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 7g (0.2 oz)
Amount per Serving
Calories 16047% from fat
 % Daily Value *
Total Fat 8g 13%
Saturated Fat 2g 8%
Trans Fat 0g
Cholesterol 32mg 11%
Sodium 208mg 9%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars g
Protein 40g
Vitamin A 39% Vitamin C 0%
Calcium 1% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
 

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