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Tuna Burger

 
Tuna Burger
20

Yield

servings

Prep

10

min

Cook

10

min

Ready

20

min

Trans-fat Free
 

Ingredients

1 can tuna fish
drained, flaked
*
½ cup bread crumbs
fine
½ cup celery
chopped
cup mayonnaise
¼ cup onions
chopped
2 tablespoons chili sauce
1 each eggs
beaten slightly
2 tablespoons margarine

Directions

Mix all ingredients except margerine, and form into four patties.

In skillet over medium heat, in 2 tbls margerine, brown the patties about 5 minutes on each side.

Serve on 4 toasted English Muffins.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 82g (2.9 oz)
Amount per Serving
Calories 20960% of calories from fat
 % Daily Value *
Total Fat 14g 22%
Saturated Fat 2g 12%
Trans Fat 0g
Cholesterol 52mg 17%
Sodium 454mg 19%
Total Carbohydrate 6g 6%
Dietary Fiber 1g 6%
Sugars g
Protein 8g
Vitamin A 9% Vitamin C 4%
Calcium 4% Iron 6%
* based on a 2,000 calorie diet How is this calculated?

 

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