Tuna Burger
84
Ingredients
| 1 | can |
tuna fish
drained, flaked |
* |
| ½ | cup |
bread crumbs
fine |
|
| ½ | cup |
celery
chopped |
|
| ⅓ | cup |
mayonnaise
|
|
| ¼ | cup |
onions
chopped |
|
| 2 | tablespoons |
chili sauce
|
|
| 1 | each |
eggs
beaten slightly |
|
| 2 | tablespoons |
margarine
|
Directions
Mix all ingredients except margerine, and form into four patties.
In skillet over medium heat, in 2 tbls margerine, brown the patties about 5 minutes on each side.
Serve on 4 toasted English Muffins.
Nutrition Facts
Serving Size 82g (2.9 oz)Amount per Serving
Calories 20960% of calories from fat
% Daily Value *
Total Fat 14g
22%
Saturated Fat 2g
12%
Trans Fat
0g
Cholesterol 52mg
17%
Sodium 454mg
19%
Total Carbohydrate
6g
6%
Dietary Fiber 1g
6%
Sugars g
Protein
8g
Vitamin A 9%
•
Vitamin C 4%
Calcium 4%
•
Iron 6%
* based on a 2,000 calorie diet
How is this calculated?
