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Tuna a la King

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Submitted by DavidB

YIELD

6 servings

PREP

20 min

COOK

10 min

READY

30 min

Ingredients

2 3E+1
TABLESPOONS ML BUTTER
1 1
EACH EACH GREEN BELL PEPPERS
diced
¼ 113.4
POUND G MUSHROOMS
fresh, sliced
2 473
2 2
CANS CANS TUNA
drained and flaked
1 15
TABLESPOON ML PIMENTOS
chopped
1 28.9
OUNCE ML/G SHERRY
dry, optional
1 1
X X SALT AND BLACK PEPPER
to taste *
1 1

Directions

In a chafing dish (or heavy saucepan), melt butter and sauté green pepper and mushrooms until pepper is tender.

Add white sauce, tuna, pimiento, sherry, and salt and pepper.

Heat and serve on warm muffings.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 147g (5.2 oz)
Amount per Serving
Calories 185 49% from fat
 % Daily Value *
Total Fat 10g 16%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 29mg 10%
Sodium 399mg 17%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 3%
Sugars g
Protein 33g
Vitamin A 9% Vitamin C 31%
Calcium 6% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 

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