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Tropical Muffins

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Submitted by amster

YIELD

12 servings

PREP

20 min

COOK

30 min

READY

50 min

Ingredients

2 ¼ 532
¼ 59
CUP ML SUGAR
granulated
1 15
TABLESPOON ML BAKING POWDER
6 9E+1
TABLESPOONS ML MARGARINE
unsalted
1 ½ 355
CUPS ML PINEAPPLE
crushed, canned, no sugar added *
1 5
TEASPOON ML VANILLA EXTRACT
½ 2.5
TEASPOON ML COCONUT FLAVOURING *

Directions

Preheat oven to 375℉ (190℃).

Combine flour, sugar and baking powder, cut min margarine until mixture resembles coarse meal.

Add remaining ingredients, stir until mixture forms a sticky dough and leaves sides of bowl ~ do not overmix.

Spray 12 muffins cups with cooking spray, divide batter amount cups.

Bake until golden brown - about 30 to 35 minutes.

Remove to wire rack and cool.

Serve immediately or freeze.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 35g (1.2 oz)
Amount per Serving
Calories 152 35% from fat
 % Daily Value *
Total Fat 6g 9%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 76mg 3%
Total Carbohydrate 7g 7%
Dietary Fiber 1g 3%
Sugars g
Protein 5g
Vitamin A 5% Vitamin C 0%
Calcium 3% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Sodium
 
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