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Tropical Muffins

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Recipe

 

Yield

12 servings

Prep

20 min

Cook

30 min

Ready

50 min
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
2 ¼ cups all-purpose flour
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¼ cup sugar
granulated
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1 tablespoon baking powder
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6 tablespoons margarine
unsalted
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1 ½ cups pineapple
crushed, canned, no sugar added
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1 teaspoon vanilla extract
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½ teaspoon coconut flavouring
*

Ingredients

Amount Measure Ingredient Features
532 ml all-purpose flour
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59 ml sugar
granulated
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15 ml baking powder
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9E+1 ml margarine
unsalted
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355 ml pineapple
crushed, canned, no sugar added
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5 ml vanilla extract
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2.5 ml coconut flavouring
*

Directions

Preheat oven to 375℉ (190℃).

Combine flour, sugar and baking powder, cut min margarine until mixture resembles coarse meal.

Add remaining ingredients, stir until mixture forms a sticky dough and leaves sides of bowl ~ do not overmix.

Spray 12 muffins cups with cooking spray, divide batter amount cups.

Bake until golden brown - about 30 to 35 minutes.

Remove to wire rack and cool.

Serve immediately or freeze.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 35g (1.2 oz)
Amount per Serving
Calories 15235% from fat
 % Daily Value *
Total Fat 6g 9%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 76mg 3%
Total Carbohydrate 7g 7%
Dietary Fiber 1g 3%
Sugars g
Protein 5g
Vitamin A 5% Vitamin C 0%
Calcium 3% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
 
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