Tropical Chicken Kabobs
Yield
6 servingsPrep
10 minCook
20 minReady
24 hrsTrans-fat Free, Low Carb, Low Sodium
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
⅓ | cup |
lime juice
|
|
1 | tablespoon |
vegetable oil
|
|
1 | tablespoon |
honey
|
|
6 | each |
chicken breast halves, boneless, skinless
* 4 oz each, skinned, boned, cut into 1 1/2" pieces |
|
12 | each |
pearl onions
peeled |
* |
1 | each |
green bell peppers
large, * seeded, and cut into 2" pieces |
|
1 | medium |
papayas
* seeded, and cut into 2" pieces |
|
1 ½ | cups |
pineapple chunks
fresh |
* |
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
79 | ml |
lime juice
|
|
15 | ml |
vegetable oil
|
|
15 | ml |
honey
|
|
6 | each |
chicken breast halves, boneless, skinless
* 4 oz each, skinned, boned, cut into 1 1/2" pieces |
|
12 | each |
pearl onions
peeled |
* |
1 | each |
green bell peppers
large, * seeded, and cut into 2" pieces |
|
1 | medium |
papayas
* seeded, and cut into 2" pieces |
|
355 | ml |
pineapple chunks
fresh |
* |
Directions
Combine lime juice, vegetable oil, and honey in a shallow dish.
Add chicken; toss gently.
Cover and marinate in refrigerator 8 hours or overnight, stirring occasionally.
Remove chicken from marinade, reserving marinade.
Alternate chicken, onion, pepper, papaya, and pineapple on 6 (12") skewers.
Coat grill rack with Pam; place rack on grill over medium-hot coals.
Place kabobs on rack, and cook 15 to 20 minutes or until done, turning and basting frequently with reserved marinade.