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Tomato Tart Nicoise

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Recipe

 

Yield

8 servings

Prep

20 min

Cook

1 hrs

Ready

1 hrs
Trans-fat Free, Low Carb, Low Sodium

Ingredients

Amount Measure Ingredient Features
cup pastry dough
*
1 each egg whites
lightly beaten
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2 medium tomatoes
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2 large eggs
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1 cup ricotta cheese
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1 cup mozzarella cheese
shredded
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6 tablespoons Parmesan cheese
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teaspoon black pepper
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1 jar artichoke hearts
marinated
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Ingredients

Amount Measure Ingredient Features
79 ml pastry dough
*
1 each egg whites
lightly beaten
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2 medium tomatoes
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2 large eggs
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237 ml ricotta cheese
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237 ml mozzarella cheese
shredded
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9E+1 ml Parmesan cheese
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0.6 ml black pepper
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1 jar artichoke hearts
marinated
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Directions

Preheat oven to 400℉ (200℃).

On lightly floured surface, roll dough to a 14-inch round.

Transfer to an 11-inch tart pan with removable bottom.

Trim edges; prick botttom with tines of fork.

Lane pastry shell with aluminum foil; fill with pastry weights, dried beans, or raw rice.

Bake 15 minutes.

Remove foil and weights.

Bake 5 to 6 minutes longer or just until pastry starts to turn golden.

Brush with egg white; bake 1 minute longer.

Cool completely on wire rack.

Reduce oven temperature to 350℉ (180℃).

Thinly slice 1 tomato; arrange over bottom of pastry shell; set aside.

In a medium bowl, beat eggs; blend in ricotta, mozzarella, 4 tablespoons of the Parmesan, and 2 tablespoons of the fresh oregano (or 2 teaspoons of the dried).

Spread over tomato slices.

Cut remaining tomato into 12 wedges.

Arrange on top of cheese layer with artichoke halves and olives.

Sprinkle with remaining oregano and Parmesan.

Bake 40 minutes or until cheese layer is set.

Cool on wire rack 10 minutes before removing outer ring.

Serve warm.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 63g (2.2 oz)
Amount per Serving
Calories 7559% from fat
 % Daily Value *
Total Fat 5g 8%
Saturated Fat 3g 13%
Trans Fat 0g
Cholesterol 66mg 22%
Sodium 111mg 5%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 2%
Sugars g
Protein 12g
Vitamin A 8% Vitamin C 7%
Calcium 11% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
 
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