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Tomato- Salami Quiche

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Recipe

 

Yield

4 servings

Prep

20 min

Cook

45 min

Ready

65 min
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
1 each pie shell (9 inch)
10 inch, unbaked
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4 ounces mozzarella cheese
shredded
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2 cups tomatoes
seeded and chopped
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¼ pound salami
hard, cut into one inch pieces
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5 green onions
sliced
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4 large eggs
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1 cup milk
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2 tablespoons parsley leaves
fresh, minced
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1 teaspoon oregano
dried
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½ teaspoon garlic salt
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Ingredients

Amount Measure Ingredient Features
1 each pie shell (9 inch)
10 inch, unbaked
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115.6 ml/g mozzarella cheese
shredded
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473 ml tomatoes
seeded and chopped
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113.4 g salami
hard, cut into one inch pieces
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5 green onions
sliced
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4 large eggs
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237 ml milk
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3E+1 ml parsley leaves
fresh, minced
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5 ml oregano
dried
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2.5 ml garlic salt
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Directions

Prick bottom of the pie shell with a fork and bake for 8 minutes at 450 degrees.

Remove from oven and set aside.

DO NOT reduce oven temperature yet.

Meanwhile, prepare the cheese, salami and chopped tomatoes, be sure all excess liquid is drained from tomatoes.

In the pre-baked pie shell, sprinkle half the cheese, salami and tomatoes.

Repeat layers.

Scatter the sliced onions evenly over the top.

In a small bowl beat together the eggs, milk, parsley, oregano and garlic salt.

Pour evenly over the ingredients in pie shell.

Sprinkle the top with Parmesan cheese, if desired.

Return the quiche to the 450 degree oven and bake 10 minutes.

Reduce to 325℉ (160℃) and bake for 30 to 35 minutes.

Let stand 5 minutes before cutting and serving.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 291g (10.3 oz)
Amount per Serving
Calories 42357% from fat
 % Daily Value *
Total Fat 27g 41%
Saturated Fat 11g 54%
Trans Fat 0g
Cholesterol 253mg 84%
Sodium 780mg 32%
Total Carbohydrate 8g 8%
Dietary Fiber 2g 6%
Sugars g
Protein 43g
Vitamin A 28% Vitamin C 23%
Calcium 34% Iron 16%
* based on a 2,000 calorie diet How is this calculated?
 
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