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Tofu Hot & Sour Soup

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Recipe

Tofu Hot and Sour Soup recipe

 

Yield

4 servings

Prep

20 min

Cook

20 min

Ready

40 min

Ingredients

Amount Measure Ingredient Features
½ cup mushrooms
dried
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1 cup water
warm
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3 cups vegetable stock
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1 tablespoon sherry
dry
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½ cup bamboo shoots
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4 ounces tofu
diced
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½ cup green peas
thawed
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2 tablespoons white wine vinegar
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1 tablespoon soy sauce, tamari
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2 tablespoons cornstarch
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¼ cup water
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½ teaspoon white pepper
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1 teaspoon sesame oil
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1 eggs
lightly beaten
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2 scallions, spring or green onions
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salt
to taste
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Ingredients

Amount Measure Ingredient Features
118 ml mushrooms
dried
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237 ml water
warm
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7.1E+2 ml vegetable stock
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15 ml sherry
dry
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118 ml bamboo shoots
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115.6 ml/g tofu
diced
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118 ml green peas
thawed
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3E+1 ml white wine vinegar
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15 ml soy sauce, tamari
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3E+1 ml cornstarch
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59 ml water
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2.5 ml white pepper
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5 ml sesame oil
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1 each eggs
lightly beaten
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2 each scallions, spring or green onions
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1 x salt
to taste
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Directions

See vegetable stock recipe or use Vegetarian- style instant bouillon.

For each cup of vegetable stock specified in recipe, dissolve 1 teaspoon vegetable-flavored granules or 1 cube vegetable stock base in 1 cup boiling water.

Cut bamboo shoots in matchstick pieces, or ½ cup sliced water chestnuts.

Cut green onions into 1-inch diagonal slices.

Cover mushrooms with water and let stand for 30 minutes.

Remove mushrooms; cut off and discard stems.

Thinly slice mushrooms and set aside.

Measure soaking water (discard any sandy portion at the bottom) and add enough stock to make a total of 4 cups liquid.

Place in a 2-quart pan and add sherry, bamboo shoots, and sliced mushrooms.

Bring to a boil, then reduce heat; cover and simmer for 15 minutes.

Add tofu, peas, white vinegar, and soy; heat for 3 minutes.

In a small bowl, stir together cornstarch and the ¼ cup water.

Add to soup and cook, stirring, until slightly thickened.

Turn off heat.

Add pepper and sesame oil.

Stirring continuously, slowly pour egg into soup.

Sprinkle with onion; add salt to taste.

Makes four 1½ cup servings.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 313g (11.0 oz)
Amount per Serving
Calories 8041% from fat
 % Daily Value *
Total Fat 4g 6%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 47mg 16%
Sodium 293mg 12%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 6%
Sugars g
Protein 10g
Vitamin A 7% Vitamin C 5%
Calcium 14% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
 

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