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Tofu Hot & Sour Soup

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Submitted by chefphil

Tofu Hot and Sour Soup recipe

YIELD

4 servings

PREP

20 min

COOK

20 min

READY

40 min

Ingredients

½ 118
CUP ML MUSHROOMS
dried *
1 237
CUP ML WATER
warm
3 7.1E+2
CUPS ML VEGETABLE STOCK
1 15
TABLESPOON ML SHERRY
dry
½ 118
CUP ML BAMBOO SHOOTS
4 115.6
OUNCES ML/G TOFU
diced
½ 118
CUP ML GREEN PEAS
thawed
2 3E+1
TABLESPOONS ML WHITE WINE VINEGAR
1 15
TABLESPOON ML SOY SAUCE, TAMARI
2 3E+1
TABLESPOONS ML CORNSTARCH
¼ 59
CUP ML WATER
½ 2.5
TEASPOON ML WHITE PEPPER
1 5
TEASPOON ML SESAME OIL
1 1
EACH EGGS
lightly beaten *
1
X SALT
to taste *

Directions

See vegetable stock recipe or use Vegetarian- style instant bouillon.

For each cup of vegetable stock specified in recipe, dissolve 1 teaspoon vegetable-flavored granules or 1 cube vegetable stock base in 1 cup boiling water.

Cut bamboo shoots in matchstick pieces, or ½ cup sliced water chestnuts.

Cut green onions into 1-inch diagonal slices.

Cover mushrooms with water and let stand for 30 minutes.

Remove mushrooms; cut off and discard stems.

Thinly slice mushrooms and set aside.

Measure soaking water (discard any sandy portion at the bottom) and add enough stock to make a total of 4 cups liquid.

Place in a 2-quart pan and add sherry, bamboo shoots, and sliced mushrooms.

Bring to a boil, then reduce heat; cover and simmer for 15 minutes.

Add tofu, peas, white vinegar, and soy; heat for 3 minutes.

In a small bowl, stir together cornstarch and the ¼ cup water.

Add to soup and cook, stirring, until slightly thickened.

Turn off heat.

Add pepper and sesame oil.

Stirring continuously, slowly pour egg into soup.

Sprinkle with onion; add salt to taste.

Makes four 1½ cup servings.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 313g (11.0 oz)
Amount per Serving
Calories 80 41% from fat
 % Daily Value *
Total Fat 4g 6%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 47mg 16%
Sodium 293mg 12%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 6%
Sugars g
Protein 10g
Vitamin A 7% Vitamin C 5%
Calcium 14% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
 

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