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Toasty Walnut Muffins

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Submitted by nikki

YIELD

2 servings

PREP

15 min

COOK

30 min

READY

45 min

Ingredients

¼ 59
CUP ML ROLLED OATS
quick-cooking
2 3E+1
TABLESPOONS ML SUGAR
½ 2.5
TEASPOON ML BAKING POWDER
1 1
DASH DASH CINNAMON
ground *
1 1
EACH EACH EGG YOLKS
beaten *
2 3E+1
TABLESPOONS ML VEGETABLE OIL
2 3E+1
TABLESPOONS ML MILK
¼ 59
CUP ML WALNUTS
broken, toasted
2 3E+1
TABLESPOONS ML RAISINS, SEEDLESS
2 1E+1
1 5
TEASPOON ML BROWN SUGAR
1 5
TEASPOON ML BUTTER

Directions

Stir together oats and 2 tablespoon warm water, let stand for 5 minutes.

Meanwhile stir together ½ cup flour, sugar, baking powder, cinnamon and a DASH of salt.

Stir egg yolk, oil and milk into oat mixture; add to dry ingredients, stirring just until moistened.

Fold in 3 tablespoon of the walnuts and the raisins.

Line four 6-ounce custard cups with paper baking cups.

Fill 2/3rds full.

Combine 2 teaspoon flour, brown sugar, butter, and remaining walnuts.

Sprinkle atop muffins.

Micro-cook, uncovered, on 100% power for 1½ to 1½ minutes or until done, rearranging twice.

(When done, surface may still appear moist but a wooden pick inserted near the center should come out clean.)

Remove from custard cups.

Let stand on a wire rack for 5 minutes.

Serve warm.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 125g (4.4 oz)
Amount per Serving
Calories 520 45% from fat
 % Daily Value *
Total Fat 26g 40%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 24mg 1%
Total Carbohydrate 21g 21%
Dietary Fiber 4g 18%
Sugars g
Protein 23g
Vitamin A 2% Vitamin C 1%
Calcium 7% Iron 18%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free, Good source of fiber, Very low in sodium, Low Sodium
 
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