Three Bean Chili
Yield
6 servingsPrep
10 minCook
25 minReady
40 minLow in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
12 | ounces |
gravy
|
|
16 | ounces |
tomatoes
|
|
1 | tablespoon |
chili powder
|
|
15 | ounces |
chili beans
spicy |
* |
15 | ounces |
chickpeas (garbanzo beans)
drained |
|
15 | ounces |
pinto beans
or kidney beans |
|
4 | ounces |
green chili peppers
chopped |
|
1 | x |
yogurt
or sour cream |
* |
1 | x |
scallions, spring or green onions
sliced |
* |
1 | x |
cheese
shredded |
* |
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
346.8 | ml/g |
gravy
|
|
462.4 | ml/g |
tomatoes
|
|
15 | ml |
chili powder
|
|
433.5 | ml/g |
chili beans
spicy |
* |
433.5 | ml/g |
chickpeas (garbanzo beans)
drained |
|
433.5 | ml/g |
pinto beans
or kidney beans |
|
115.6 | ml/g |
green chili peppers
chopped |
|
1 | x |
yogurt
or sour cream |
* |
1 | x |
scallions, spring or green onions
sliced |
* |
1 | x |
cheese
shredded |
* |
Directions
Combine gravy, tomatoes and chili powder in 3 quart saucepan.
Bring to a boil, then stir in beans and chilies.
Cover; simmer 15 minutes, stirring occasionally.
Serve with desired toppings.