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Teriyaki Wing Dings

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Recipe

 

Yield

6 servings

Prep

20 min

Cook

45 min

Ready

7 hrs
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
cup lemon juice
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¼ cup ketchup
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¼ cup soy sauce, tamari
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¼ cup vegetable oil
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2 tablespoons brown sugar
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¼ teaspoon garlic powder
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¼ teaspoon black pepper
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3 pounds chicken wings
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Ingredients

Amount Measure Ingredient Features
79 ml lemon juice
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59 ml ketchup
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59 ml soy sauce, tamari
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59 ml vegetable oil
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3E+1 ml brown sugar
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1.3 ml garlic powder
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1.3 ml black pepper
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1.4 kg chicken wings
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Directions

Remove wing tips and cut at joints.

Combine all ingredients; mix well; add chicken.

Cover and refrigerate at least 6 hours or overnight, turning occasionally.

Preheat oven to 375℉ (190℃).

Arrange chicken on rack in aluminum foil-lined shallow baking pan.

Bake 40 to 45 minutes, basting occasionally with marinade.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 275g (9.7 oz)
Amount per Serving
Calories 77462% from fat
 % Daily Value *
Total Fat 53g 82%
Saturated Fat 14g 68%
Trans Fat 0g
Cholesterol 191mg 64%
Sodium 898mg 37%
Total Carbohydrate 3g 3%
Dietary Fiber 0g 1%
Sugars g
Protein 124g
Vitamin A 9% Vitamin C 13%
Calcium 4% Iron 18%
* based on a 2,000 calorie diet How is this calculated?
 

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