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Teriyaki Steak

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Recipe

 

Yield

2 servings

Prep

5 min

Cook

15 min

Ready

24 hrs
Low Cholesterol, Cholesterol-Free, Trans-fat Free

Ingredients

Amount Measure Ingredient Features
½ cup olive oil
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cup soy sauce, tamari
low sodium
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2 tablespoons ginger root
fresh, grated
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2 each garlic cloves
sliced
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3 teaspoons orange zest
grated
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¼ cup burgundy wine
*
2 each porterhouse steak
or Tbone
* Camera

Ingredients

Amount Measure Ingredient Features
118 ml olive oil
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158 ml soy sauce, tamari
low sodium
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3E+1 ml ginger root
fresh, grated
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2 each garlic cloves
sliced
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15 ml orange zest
grated
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59 ml burgundy wine
*
2 each porterhouse steak
or Tbone
* Camera

Directions

Mix all ingredients except steak in a gallon size zipper bag.

DO NOT use regular soy sauce or the marinade will be too salty.

Add steaks to bag and seal. Refrigerate for 24 hours, turning occasionally.

Grill or broil. Serve with remaining burgundy.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 153g (5.4 oz)
Amount per Serving
Calories 53891% from fat
 % Daily Value *
Total Fat 54g 83%
Saturated Fat 7g 37%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 4794mg 200%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 5%
Sugars g
Protein 12g
Vitamin A 0% Vitamin C 12%
Calcium 4% Iron 12%
* based on a 2,000 calorie diet How is this calculated?
 

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