Search
by Ingredient

Taboule

Empty starEmpty starEmpty starEmpty starEmpty star

Submitted by christian

YIELD

2 servings

PREP

15 min

COOK

?

READY

2 hrs

Ingredients

1 237
¾ 177
CUP ML ONIONS
diced
½ 118
CUP ML SCALLIONS, SPRING OR GREEN ONIONS
diced, including tops
1 ½ 7.5
TEASPOONS ML PARSLEY LEAVES
1 5
TEASPOON ML BASIL *
½ 118
CUP ML MINT LEAVES
fresh, finely chopped *
½ 118
CUP ML LEMON JUICE
¾ 177
CUP ML VEGETABLE OIL
2 2
EACH EACH TOMATOES
cut in slices

Directions

Cover bulgur with water; let stand 1 hour; drain.

Pan dry in skillet over low heat, stirring occasionally.

Add remaining ingredients and mix well.

Chill at least 1 hour; serve.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 422g (14.9 oz)
Amount per Serving
Calories 1031 73% from fat
 % Daily Value *
Total Fat 83g 128%
Saturated Fat 11g 54%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 26mg 1%
Total Carbohydrate 24g 24%
Dietary Fiber 16g 66%
Sugars g
Protein 22g
Vitamin A 30% Vitamin C 91%
Calcium 8% Iron 16%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber, Very low in sodium, Low Sodium
 

Email this recipe