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Szczupak Po Polsku - Pike Polish Style

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Recipe

 

Yield

6 servings

Prep

10 min

Cook

30 min

Ready

40 min
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
2 each carrots
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2 each celery stalks
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1 each onions
quartered
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10 each peppercorns
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1 each bay leaves
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2 teaspoons salt
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1 each fish
dressed , (whitefish perch, sole, or pike, etc.)
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Topping
¼ cup butter
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1 tablespoon dill weed
fresh, chopped
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¾ teaspoon salt
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¼ teaspoon black pepper
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¼ cup lemon juice
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6 large eggs
hardboiled, peeled, finely chopped
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Ingredients

Amount Measure Ingredient Features
2 each carrots
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2 each celery stalks
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1 each onions
quartered
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1E+1 each peppercorns
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1 each bay leaves
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1E+1 ml salt
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1 each fish
dressed , (whitefish perch, sole, or pike, etc.)
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Topping
59 ml butter
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15 ml dill weed
fresh, chopped
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3.8 ml salt
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1.3 ml black pepper
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59 ml lemon juice
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6 large eggs
hardboiled, peeled, finely chopped
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Directions

  1. Combine fish, vegetables, dry seasonings, and enough water to cover in a saucepan or pot. Boil gently for about 15 to 20 minutes or until the fish flakes easily.

  2. Meanwhile, heat butter in a skillet. Add the chopped eggs, lemon juice, dill, salt, and pepper. Cook 5 minutes, stirring frequently.

  3. When the fish is cooked, set it on a warm platter and then spoon the topping over the fish. Serve with rice or potatoes.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 125g (4.4 oz)
Amount per Serving
Calories 16072% from fat
 % Daily Value *
Total Fat 13g 20%
Saturated Fat 6g 32%
Trans Fat 0g
Cholesterol 232mg 77%
Sodium 1232mg 51%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 5%
Sugars g
Protein 14g
Vitamin A 80% Vitamin C 13%
Calcium 6% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
 

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