Swiss Steak for Two
Yield
2 servingsPrep
20 minCook
60 minReady
80 minTrans-fat Free
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 2 | tablespoons |
all-purpose flour
|
|
| ¾ | teaspoon |
salt
divided |
|
| ¼ | teaspoon |
black pepper
|
|
| ¾ | pound |
beef, round steak
boneless, 1/2 inch thick |
|
| 1 | tablespoon |
vegetable oil
|
|
| 1 | can |
tomatoes
stewed |
*
|
| 1 | medium |
green bell peppers
|
|
| 1 | medium |
onions
sliced |
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 3E+1 | ml |
all-purpose flour
|
|
| 3.8 | ml |
salt
divided |
|
| 1.3 | ml |
black pepper
|
|
| 340.2 | g |
beef, round steak
boneless, 1/2 inch thick |
|
| 15 | ml |
vegetable oil
|
|
| 1 | can |
tomatoes
stewed |
*
|
| 1 | medium |
green bell peppers
|
|
| 1 | medium |
onions
sliced |
|
Directions
In a resealable plastic bag, combine the flour, ¼ teaspoon salt and pepper.
Cut steak into two pieces; place in bag and shake to coat.
In a skillet over medium heat, brown steak in oil.
Add tomatoes. Reduce heat; cover and simmer for 40 minutes.
Add green pepper, onion and remaining salt.
Cover and simmer until meat is tender, about 30 minutes.
