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Sweet Potatoes & Apples

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Recipe

 

Yield

5 servings

Prep

10 min

Cook

40 min

Ready

1 hrs
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
2 cups sweet potatoes, or yams
boiled, skinned
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2 each apples
peeled
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½ cup brown sugar
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4 tablespoons butter
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½ teaspoon salt
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Ingredients

Amount Measure Ingredient Features
473 ml sweet potatoes, or yams
boiled, skinned
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2 each apples
peeled
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118 ml brown sugar
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6E+1 ml butter
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2.5 ml salt
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Directions

Preheat oven to 350℉ (180℃).

Slice cooked potatoes and apples ¼ ½ inch thick.

Place half of each in buttered baking dish .

Sprinkle with half the sugar, salt, and dot with half the butter.

Repeat.

Cover and bake 40 minutes.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 143g (5.0 oz)
Amount per Serving
Calories 17647% from fat
 % Daily Value *
Total Fat 9g 14%
Saturated Fat 6g 29%
Trans Fat 0g
Cholesterol 24mg 8%
Sodium 329mg 14%
Total Carbohydrate 8g 8%
Dietary Fiber 3g 13%
Sugars g
Protein 4g
Vitamin A 313% Vitamin C 30%
Calcium 4% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
 

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