Sweet Fried Bannanas
Yield
8 servingsPrep
15 minCook
20 minReady
40 minLow Cholesterol, Cholesterol-Free, Trans-fat Free, Sodium-Free, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 4 | large |
bananas
|
|
| 2 | tablespoons |
sugar
|
|
| 2 | tablespoons |
lemon juice
|
|
| ½ | teaspoon |
orange zest
grated |
|
| 3 | ounces |
rum
|
|
| 2 | tablespoons |
all-purpose flour
|
|
| 1 | tablespoon |
olive oil
|
|
| 1 | each |
egg whites
beaten stiff |
*
|
| ½ | cup |
water
|
|
| ½ | cup |
olive oil
for frying |
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 4 | large |
bananas
|
|
| 3E+1 | ml |
sugar
|
|
| 3E+1 | ml |
lemon juice
|
|
| 2.5 | ml |
orange zest
grated |
|
| 86.7 | ml/g |
rum
|
|
| 3E+1 | ml |
all-purpose flour
|
|
| 15 | ml |
olive oil
|
|
| 1 | each |
egg whites
beaten stiff |
*
|
| 118 | ml |
water
|
|
| 118 | ml |
olive oil
for frying |
|
Directions
Cut bananas into halves lengthwise, sprinkle with sugar, lemon juice, orange peel, and rum.
Let stand for 2 hours.
Make a batter of flour, water, and 1 tablespoon oil, mixing well, and blend in stiff egg white.
Drain bananas, dip into batter and fry in hot olive oil until just golden in color.
Sprinkle with sugar and serve hot.
