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Sweet-And Sour Shrimp

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Recipe

 

Yield

4 servings

Prep

5 min

Cook

Ready

Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free

Ingredients

Amount Measure Ingredient Features
6 ounces snow pea pods
chinese, frozen, partially thawed
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13 ounces pineapple
chunks in juice
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2 tablespoons cornstarch
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3 tablespoons sugar
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1 each chicken bouillon cubes
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1 cup water
boiling
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½ cup pineapple juice
reserved
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2 teaspoons soy sauce, tamari
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½ teaspoon ginger
ground
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9 ounces baby shrimp
rinsed and drained
*
2 tablespoons apple cider vinegar
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1 x rice
cooked, hot
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Ingredients

Amount Measure Ingredient Features
173.4 ml/g snow pea pods
chinese, frozen, partially thawed
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375.7 ml/g pineapple
chunks in juice
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3E+1 ml cornstarch
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45 ml sugar
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1 each chicken bouillon cubes
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237 ml water
boiling
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118 ml pineapple juice
reserved
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1E+1 ml soy sauce, tamari
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2.5 ml ginger
ground
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260.1 ml/g baby shrimp
rinsed and drained
*
3E+1 ml apple cider vinegar
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1 x rice
cooked, hot
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Directions

In a small saucepan, stir together cornstarch and sugar.

Dissolve bouillon cube in boiling water and add with juice, soy sauce and ginger to saucepan.

Bring to a boil, stirring, and cook sauce for about 1 minute or until thickened and transparent. Gently blend sauce into pea pods and pineapple. Cover and cook on Low for 5 to 6 hours. Before serving, add shrimp and vinegar, stirring carefully to avoid breaking up shrimp. Serve over hot rice.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 189g (6.7 oz)
Amount per Serving
Calories 2821% from fat
 % Daily Value *
Total Fat 0g 1%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 157mg 7%
Total Carbohydrate 22g 22%
Dietary Fiber 2g 7%
Sugars g
Protein 8g
Vitamin A 3% Vitamin C 44%
Calcium 3% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
 

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