Sweet & Sour Pork Ribs
Yield
4 servingsPrep
10 minCook
30 minReady
40 minTrans-fat Free, Low Carb, Sugar-Free
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
3 | pounds |
pork ribs
|
|
1 | cup |
sweet and sour sauce
|
* |
1 | cup |
apricot preserves (jam)
|
* |
1 | tablespoon |
vinegar
|
|
1 | tablespoon |
lemon juice
|
|
2 | teaspoons |
soy sauce, tamari
|
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
1.4 | kg |
pork ribs
|
|
237 | ml |
sweet and sour sauce
|
* |
237 | ml |
apricot preserves (jam)
|
* |
15 | ml |
vinegar
|
|
15 | ml |
lemon juice
|
|
1E+1 | ml |
soy sauce, tamari
|
Directions
Find a great price on spareribs in the supermarket? Divide your purchase into three-pound portions and cook as in step 2.
Cool, place in freezer bags and freeze until needed.
While the grill is heating up, defrost the ribs in the microwave.
~------------------------------------------------------ ~------------------ 1.
About ½ hour before cooking, prepare barbecue grill.
- Cut pork between rib bones into serving-size portions. Place ribs meaty side down in 2- or 3-quart rectangular microwaveproof dish, with thicker portions toward outside of dish (overlapping ribs if necessary).
Cover with wax paper and microwave on High for 5 minutes, then on Medium for 15 minutes.
Turn ribs over; place less-cooked pieces toward outside of dish.
Cover again and microwave on Medium for 15 minutes, or until tender.
- Place ribs on grill over medium-hot coals. (Coals should be ash-gray with no flame.
) Cook for 10 minutes, turning once and basting with ½ cup Sweet-and-Sour sauce.
Serve with remaining sauce.