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Sweet & Sour Chicken Wings

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Recipe

 

Yield

12 servings

Prep

20 min

Cook

40 min

Ready

60 min
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free

Ingredients

Amount Measure Ingredient Features
24 each chicken wings
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½ teaspoon salt
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½ teaspoon black pepper
freshly ground
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¼ teaspoon garlic powder
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½ cup ketchup
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½ cup vinegar
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½ cup sugar
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½ cup water
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Ingredients

Amount Measure Ingredient Features
24 each chicken wings
* Camera
2.5 ml salt
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2.5 ml black pepper
freshly ground
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1.3 ml garlic powder
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118 ml ketchup
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118 ml vinegar
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118 ml sugar
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118 ml water
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Directions

Preheat oven to 350℉ (180℃).

Season wings with salt, pepper and garlic powder.

PLace in a shallow baking dish and bake for 15 minutes.

in a small saucepan, combine ketchup, vinegar, sugar and water.

Heat, stirring until well blended.

Brush sauce over wings and continue baking for 20 to 30 minutes, or until wings are tender.

Remove from oven, and serve.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 39g (1.4 oz)
Amount per Serving
Calories 430% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 4g 4%
Dietary Fiber 0g 0%
Sugars g
Protein 0g
Vitamin A 2% Vitamin C 3%
Calcium 0% Iron 0%
* based on a 2,000 calorie diet How is this calculated?
 
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