Don't miss another issue…      Subscribe

Super Bowl Brownies

 

These are extremely low in fat, and the taste is more slightly bitter dark chocolate than the milk-chocolate sweet of most brownies, however if you love chocolate, they're a great treat!
13

Yield

12

servings

Prep

10

min

Cook

20

min

Ready

30

min

Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Sodium-Free, Low Sodium
 

Ingredients

1 cup all-purpose flour
1 cup cocoa powder
1 pinch salt
*
1 teaspoon baking powder
½ cup brown sugar
packed
*
1 ½ teaspoons vanilla extract
½ teaspoon almond extract
*
4 each egg whites
room temperature
*
1 cup honey

Directions

In a large bowl sift flour, cocoa, salt, baking powder and packed brown sugar.

In small bowl beat until creamy vanilla, almond extract, egg whites and honey.

Combine and mix well.

Pour into a 13 x 9 baking pan sprayed with non-stick spray.

Bake at 375℉ (190℃) 15 to 20 minutes.

Poke with a toothpick and if it comes out with fudgy crumbs, it's done.

Do not overbake! Cool completely before cutting into pieces.

You can add chopped nuts.

 

* not incl. in nutrient facts

Add review

 

 

Comments

Nutrition Facts

Serving Size 47g (1.7 oz)
Amount per Serving
Calories 1417% of calories from fat
 % Daily Value *
Total Fat 1g 2%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 3mg 0%
Total Carbohydrate 12g 12%
Dietary Fiber 3g 11%
Sugars g
Protein 5g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 9%
* based on a 2,000 calorie diet How is this calculated?

 

Add Photo

Up to 1MB in size, .jpg format

 

Founded in 1996.

© 2020 Sean Wenzel & Infinite Networks Inc. All rights reserved.
171A Rink Street, Suite 148, Peterborough, ON, CA K9J 2J6 +1.888.959.4335

 

Live Feed