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Sun Dried Tomato Dip

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Recipe

 

Yield

1 batch

Prep

20 min

Cook

25 min

Ready

45 min
Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
½ pound sundried tomatoes
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2 cups water
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10 cloves garlic
minced
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1 ½ teaspoons oregano
dried
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1 ½ teaspoons thyme
dried
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1 ¼ cups olive oil
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¼ cup vegetable oil
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Ingredients

Amount Measure Ingredient Features
226.8 g sundried tomatoes
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473 ml water
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1E+1 cloves garlic
minced
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7.5 ml oregano
dried
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7.5 ml thyme
dried
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296 ml olive oil
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59 ml vegetable oil
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Directions

Combine tomatoes, water, garlic, oregano and thyme in a 13x9x2-inch oval glass or ceramic dish.

Cover tightly with microwave plastic wrap.

Cook at 100% in a high-wattage oven for 8 minutes.

Prick plastic to release steam.

Remove from oven and uncover. Stir well.

Re-cover and cook for 8 minutes longer.

Prick plastic to release steam.

Remove from oven and uncover.

Stir well and allow to stand, stirring occasionally, until cool and most of the liquid has been absorbed.

Transfer to a 1½ quart souffle dish.

Pour ¾ cup of the olive oil and the vegetable oil over the tomato mixture.

Cover tightly with microwave plastic wrap and cook for 5 minutes.

Prick plastic to release steam.

Remove from oven and uncover.

Stir and allow to stand until cool. Transfer to the work bowl of a food processor and purée until smooth.

Scrape into a large bowl and stir in remaining olive oil if serving immediately.

Otherwise, pack in a refrigerator storage container with a tightly fitting lid.

The dip will keep as long as a month, so think about making the whole quantity.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 279g (9.8 oz)
Amount per Serving
Calories 89783% from fat
 % Daily Value *
Total Fat 83g 128%
Saturated Fat 11g 57%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1199mg 50%
Total Carbohydrate 13g 13%
Dietary Fiber 8g 30%
Sugars g
Protein 19g
Vitamin A 10% Vitamin C 49%
Calcium 11% Iron 34%
* based on a 2,000 calorie diet How is this calculated?
 
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