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Stuffed Peppers -- Thai Style

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Recipe

 

Yield

6 servings

Prep

15 min

Cook

30 min

Ready

45 min
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Very low in sodium, Low Sodium

Ingredients

Amount Measure Ingredient Features
8 small green bell peppers
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Filling
½ pound mushrooms
fresh, chopped
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2 tablespoons scallions, spring or green onions
chopped
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1 tablespoon garlic
chopped
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½ teaspoon ginger
chopped
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¼ teaspoon black pepper
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¼ teaspoon sugar
optional
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½ tablespoon cornstarch
dissolved in
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1 tablespoon water
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Garnish
1 x vegetable oil
* Camera
2 each red chili peppers
dried, seeded and slivered
* Camera

Ingredients

Amount Measure Ingredient Features
8 small green bell peppers
Camera
Filling
226.8 g mushrooms
fresh, chopped
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3E+1 ml scallions, spring or green onions
chopped
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15 ml garlic
chopped
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2.5 ml ginger
chopped
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1.3 ml black pepper
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1.3 ml sugar
optional
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7.5 ml cornstarch
dissolved in
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15 ml water
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Garnish
1 x vegetable oil
* Camera
2 each red chili peppers
dried, seeded and slivered
* Camera

Directions

Cut the tops off the peppers, seed them and set aside.

Mix together the filling ingredients thoroughly and stuff into the peppers.

Place them in a shallow baking dish and bake them in a preheated oven at 350℉ (180℃) F for 30 minutes.

Or steam over high heat for 30 minutes.

Before serving, brush the peppers with oil to make them shine and sprinkle with the chili peppers.

Serve hot or at room temperature.



* not incl. in nutrient facts Arrow up button

Comments


Tinawashere

You can substitute any type of vegetable for the mushrooms or make a mix.

 

 

Nutrition Facts

Serving Size 143g (5.0 oz)
Amount per Serving
Calories 338% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 6mg 0%
Total Carbohydrate 2g 2%
Dietary Fiber 2g 9%
Sugars g
Protein 4g
Vitamin A 8% Vitamin C 135%
Calcium 1% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
 

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