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Strawberry Milkshake

 

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59

Yield

2

servings

Prep

10

min

Cook

0

min

Ready

20

min

Low Fat, Low Cholesterol, Trans-fat Free, Very low in sodium, Low Sodium
 

Ingredients

8 ounces strawberries
hulled and washed
2 tablespoons sugar, superfine
4 ounces vanilla ice cream
½ pint milk
cold
*

Directions

Take the ice cream out of the freezer a few minutes before you make this to give it a chance to soften slightly.

Save two or three of the prettier strawberries for decoration.

Purée the rest with sugar either in a liquidiser or by pushing the strawberries through a sieve.

Add the ice cream and cold milk together and either process quickly in the liquidiser or whisk until smooth.

Pour into glasses and decorate each with a slice of strawberry.

Chill in the fridge for ten minutes.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 103g (3.6 oz)
Amount per Serving
Calories 10719% of calories from fat
 % Daily Value *
Total Fat 2g 3%
Saturated Fat 1g 6%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 15mg 1%
Total Carbohydrate 7g 7%
Dietary Fiber 2g 6%
Sugars g
Protein 2g
Vitamin A 2% Vitamin C 71%
Calcium 3% Iron 2%
* based on a 2,000 calorie diet How is this calculated?

 

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