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Steamed Brownie Cake

 

75

Yield

servings

Prep

15

min

Cook

3

hrs

Ready

3

hrs

Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber
 

Ingredients

1 cup all-purpose flour
1 cup sugar
½ teaspoon baking soda
¼ teaspoon cinnamon
optional
*
cup margarine
or butter
3 tablespoons cocoa powder
unsweetened
1 tablespoon buttermilk
dried
1 tablespoon dried eggs
scrambled egg mix, beaten
*
½ tablespoon vanilla sugar
*
¼ cup walnuts
finely chopped
½ cup water

Directions

Needed: two nestled pots. The larger pot holds the water to steam the contents of the smaller pot inside. Both pots need lids or covers of heavy duty alumimum foil.

Mix the cake ingredients ahead of time cutting the margarine into the dry ingredients, and pack in a zip lock bag.

Use large enough bag that it can be used as the mixing container.

Grease the bottom and side of the smaller pot.

Add the water to the mix and beat by hand until smooth.

Stir in nuts.

Pour mixture into the prepared pot.

Cover the pot.

Put the smaller pot inside the larger one and pour hot water up the side about ⅔ or ¾ of the way up the side of the inside pot.

Put the lid on and set level on the edge of the fire so the water simmers and barely boils.

Cook for 2½ to 3 hours or until cakes spring back when touched and a long wooden tooth-pick inserted near the centers comes out clean.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 145g (5.1 oz)
Amount per Serving
Calories 50137% of calories from fat
 % Daily Value *
Total Fat 21g 32%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 279mg 12%
Total Carbohydrate 26g 26%
Dietary Fiber 3g 11%
Sugars g
Protein 12g
Vitamin A 14% Vitamin C 0%
Calcium 3% Iron 13%
* based on a 2,000 calorie diet How is this calculated?

 

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