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Steak with Honeyed Red Onions

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Recipe

 

Yield

2 servings

Prep

20 min

Cook

20 min

Ready

40 min
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
cup red wine vinegar
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3 tablespoons honey
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½ teaspoon thyme
dried, crushed
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1 large red onion
thinly sliced, separated, rings
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1 pound beef
top loin, cut 1 inch thick
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½ teaspoon black pepper
cracked
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2 tablespoons parsley leaves
snipped
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Ingredients

Amount Measure Ingredient Features
79 ml red wine vinegar
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45 ml honey
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2.5 ml thyme
dried, crushed
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1 large red onion
thinly sliced, separated, rings
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453.6 g beef
top loin, cut 1 inch thick
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2.5 ml black pepper
cracked
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3E+1 ml parsley leaves
snipped
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Directions

In a medium nonreactive mixing bowl, stir together red wine vinegar, honey and thyme.

Add onion slices to the vinegar mixture.

Let stand while preparing meat, stirring occasionally.

Meanwhile, trim fat from the meat; cut into serving-sized pieces.

Sprinkle both sides of steak with cracked pepper, pressing pepper onto the surface of the meat.

In a large nonstick skillet over medium-high heat, cook steaks for 10 minutes, turning once.

Remove steaks to a plate, reserving drippings in skillet.

Add the onion mixture to the drippings in the skillet.

Cook over medium heat for 3 to 4 minutes or until onions are just crisp-tender, stirring occasionally.

Return steaks and any meat juices that accumulated on the plate to the skillet.

Reduce heat to medium-low.

Cook, uncovered, 3 to 4 minutes or until steak is desired doneness and liquid is slightly reduced, occasionally spooning the cooking liquid over the steaks.

To serve, transfer steaks to serving plates.

Stir snipped parsley into onion mixture.

Spoon the onion mixture over the steaks.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 467g (16.5 oz)
Amount per Serving
Calories 78847% from fat
 % Daily Value *
Total Fat 42g 64%
Saturated Fat 16g 82%
Trans Fat 0g
Cholesterol 195mg 65%
Sodium 163mg 7%
Total Carbohydrate 13g 13%
Dietary Fiber 2g 7%
Sugars g
Protein 124g
Vitamin A 5% Vitamin C 21%
Calcium 6% Iron 40%
* based on a 2,000 calorie diet How is this calculated?
 

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