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Steak in Red Wine Sauce

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Recipe

 

Yield

4 servings

Prep

10 min

Cook

20 min

Ready

30 min
Trans-fat Free, Low Carb, Sugar-Free

Ingredients

Amount Measure Ingredient Features
2 pounds beef, filet mignon
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2 tablespoons vegetable oil
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2 tablespoons butter, unsalted
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¼ cup shallots
or scallion
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½ teaspoon garlic
finely minced
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½ cup red wine
dry
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¼ cup beef stock
or boullion, prefer veal stock if possible
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1 pinch thyme
dried
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1 x salt and black pepper
to taste
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Ingredients

Amount Measure Ingredient Features
907.2 g beef, filet mignon
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3E+1 ml vegetable oil
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3E+1 ml butter, unsalted
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59 ml shallots
or scallion
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2.5 ml garlic
finely minced
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118 ml red wine
dry
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59 ml beef stock
or boullion, prefer veal stock if possible
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1 pinch thyme
dried
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1 x salt and black pepper
to taste
* Camera

Directions

TRIM STEAKS TO REMOVE any excess fat, and set aside.

Heat the oil in a skillet or sauté pan over high heat.

Add steaks and sear on each side for 1 minute.

Reduce the heat to medium high, and cook the steaks for 2 to 3 minutes on a side for rare meat, or longer to taste.

Remove the meat from the pan, and place it on a serving platter in a 200F oven to keep warm.

Pour off the grease, and place the pan over medium heat.

Add the butter, and sauté the shallots and garlic, stirring frequently, for 5 minutes.

Raise the heat to medium high, add the wine, stock and thyme, and cook, stirring occasionally, until reduced by ½.

Season with salt and pepper to taste.

Pour the sauce over the steaks. Serve immediately.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 256g (9.0 oz)
Amount per Serving
Calories 51647% from fat
 % Daily Value *
Total Fat 27g 42%
Saturated Fat 10g 51%
Trans Fat 0g
Cholesterol 165mg 55%
Sodium 165mg 7%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars g
Protein 128g
Vitamin A 4% Vitamin C 0%
Calcium 5% Iron 22%
* based on a 2,000 calorie diet How is this calculated?
 

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