Search
by Ingredient

Spinach Salad with Orange & Almond

Empty starEmpty starEmpty starEmpty starEmpty star

Spinach Salad with Orange and Almond recipe

YIELD

4 servings

PREP

15 min

COOK

20 min

READY

15 min

Ingredients

6 1.4
CUPS L SPINACH
torn, fresh
1 1
LARGE LARGE ORANGES
seedless, peeled, and roughly chopped
¼ 59
½ 118
CUP ML MUSHROOMS
sliced
1 15
TABLESPOON ML LEMON JUICE
3 45
TABLESPOONS ML OLIVE OIL
¼ 1.3
TEASPOON ML SALT
¼ 1.3
TEASPOON ML BLACK PEPPER
¾ 177
CUP ML ALMONDS
slivered, toasted *

Directions

Place spinach in a large salad bowl.

Add orange, mushrooms and onions.

Mix together lemon juice, oil, garlic powder, salt and pepper.

Ensure it is well mixed.

Pour over salad and add almonds. Toss gently.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 120g (4.2 oz)
Amount per Serving
Calories 122 74% from fat
 % Daily Value *
Total Fat 10g 15%
Saturated Fat 1g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 185mg 8%
Total Carbohydrate 3g 3%
Dietary Fiber 2g 10%
Sugars g
Protein 4g
Vitamin A 88% Vitamin C 67%
Calcium 7% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb
 

Email this recipe