Search
by Ingredient

Spicy Tomato Soup

Empty starEmpty starEmpty starEmpty starEmpty star

Your rating

Recipe

 

Yield

4 servings

Prep

20 min

Cook

20 min

Ready

40 min
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
30 ounces tomatoes, stewed, canned
Camera
5 ounces tofu
sliced
Camera
3 cups coconut milk
Camera
1 tablespoon red curry paste
* Camera
2 tablespoons soy sauce, tamari
Camera
1 tablespoon lemon juice
Camera
2 tablespoons cilantro
for garnish
Camera

Ingredients

Amount Measure Ingredient Features
867 ml/g tomatoes, stewed, canned
Camera
144.5 ml/g tofu
sliced
Camera
7.1E+2 ml coconut milk
Camera
15 ml red curry paste
* Camera
3E+1 ml soy sauce, tamari
Camera
15 ml lemon juice
Camera
3E+1 ml cilantro
for garnish
Camera

Directions

Purée the tomatoes.

Set aside.

Purée the tofu and the coconut milk.

Mix all the ingredients together in a soup pot.

Bring to a boil, lower heat and simmer for 10 minutes.

Garnish with cilantro.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 433g (15.3 oz)
Amount per Serving
Calories 42581% from fat
 % Daily Value *
Total Fat 38g 59%
Saturated Fat 32g 162%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 990mg 41%
Total Carbohydrate 7g 7%
Dietary Fiber 3g 11%
Sugars g
Protein 18g
Vitamin A 9% Vitamin C 36%
Calcium 24% Iron 52%
* based on a 2,000 calorie diet How is this calculated?
 
More health news

Email this recipe