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Spicy Tomato Soup

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Submitted by POOHBEAR34

YIELD

4 servings

PREP

20 min

COOK

20 min

READY

40 min

Ingredients

30 867
5 144.5
OUNCES ML/G TOFU
sliced
3 7.1E+2
CUPS ML COCONUT MILK
1 15
TABLESPOON ML RED CURRY PASTE *
2 3E+1
TABLESPOONS ML SOY SAUCE, TAMARI
1 15
TABLESPOON ML LEMON JUICE
2 3E+1
TABLESPOONS ML CILANTRO
for garnish

Directions

Purée the tomatoes.

Set aside.

Purée the tofu and the coconut milk.

Mix all the ingredients together in a soup pot.

Bring to a boil, lower heat and simmer for 10 minutes.

Garnish with cilantro.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 433g (15.3 oz)
Amount per Serving
Calories 425 81% from fat
 % Daily Value *
Total Fat 38g 59%
Saturated Fat 32g 162%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 990mg 41%
Total Carbohydrate 7g 7%
Dietary Fiber 3g 11%
Sugars g
Protein 18g
Vitamin A 9% Vitamin C 36%
Calcium 24% Iron 52%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber
 
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