Spicy Thai Tofu Salad
Delicious and refreshing!
Yield
4 servingsPrep
15 minCook
30 minReady
45 minLow in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Low Carb
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | teaspoon |
sesame seeds
black, toasted, crushed |
|
| 1 | teaspoon |
peanut oil
or sesame |
|
| ¼ | cup |
rice vinegar
|
|
| 1 | tablespoon |
soy sauce, tamari
|
|
| 2 | teaspoons |
honey
|
|
| 1 | each |
garlic cloves
|
|
| 1 | tablespoon |
cilantro
fresh, minced |
|
| ¼ | teaspoon |
red pepper flakes
|
|
| ¼ | pound |
tofu
thinly sliced |
|
| ½ | cup |
mushrooms, shiitake
fresh |
*
|
| 1 | small |
sweet red bell peppers
sliced into thin strips |
|
| 1 | cup |
sugar snap peas
fresh, or snow peas |
*
|
| ½ | cup |
scallions, spring or green onions
|
|
| ½ | pound |
spinach
fresh, washed |
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 5 | ml |
sesame seeds
black, toasted, crushed |
|
| 5 | ml |
peanut oil
or sesame |
|
| 59 | ml |
rice vinegar
|
|
| 15 | ml |
soy sauce, tamari
|
|
| 1E+1 | ml |
honey
|
|
| 1 | each |
garlic cloves
|
|
| 15 | ml |
cilantro
fresh, minced |
|
| 1.3 | ml |
red pepper flakes
|
|
| 113.4 | g |
tofu
thinly sliced |
|
| 118 | ml |
mushrooms, shiitake
fresh |
*
|
| 1 | small |
sweet red bell peppers
sliced into thin strips |
|
| 237 | ml |
sugar snap peas
fresh, or snow peas |
*
|
| 118 | ml |
scallions, spring or green onions
|
|
| 226.8 | g |
spinach
fresh, washed |
|
Directions
To make dressing, combine sesame seeds, oil, vinegar, tamari, honey, garlic, cilantro and red pepper flakes in a medium bowl, stirring until well-mixed.
Add tofu, shiitake, red bell pepper, snow peas and green onions.
Toss with dressing until coated. Let marinate in refrigerator 30 minutes.
Divide spinach between four plates.
Top with marinated tofu and vegetables and serve.
