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Spaghetti & Meat Balls By Little Joe's in La.

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Recipe

 

Yield

4 servings

Prep

30 min

Cook

60 min

Ready

90 min
Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
Sauce
1 each onions
medium minced
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1 tablespoon basil
dried, crushed
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2 tablespoon green bell peppers
minced
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1 teaspoon oregano
dried, crushed
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1 each celery stalks
minced
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1 each bay leaves
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1 each garlic cloves
minced
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½ cup red wine
dry
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3 tablespoon vegetable oil
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1 cup water
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16 ounces tomatoes, canned
whole, chopped
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2 teaspoon salt
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½ teaspoon black pepper
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12 ounces tomato paste
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Meat balls
1 pound ground beef
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4 large eggs
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½ pound ground pork
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¼ cup parsley leaves
chopped
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½ pound ground veal
*
1 dash oregano
dried
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1 cup onions
chopped
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1 teaspoon salt
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1 each garlic cloves
minced
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½ teaspoon black pepper
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1 x Parmesan cheese
grated
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¼ cup vegetable oil
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1 cup bread crumbs
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Ingredients

Amount Measure Ingredient Features
Sauce
1 each onions
medium minced
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15 ml basil
dried, crushed
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3E+1 ml green bell peppers
minced
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5 ml oregano
dried, crushed
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1 each celery stalks
minced
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1 each bay leaves
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1 each garlic cloves
minced
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118 ml red wine
dry
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45 ml vegetable oil
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237 ml water
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462.4 ml/g tomatoes, canned
whole, chopped
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1E+1 ml salt
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2.5 ml black pepper
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346.8 ml/g tomato paste
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Meat balls
453.6 g ground beef
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4 large eggs
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226.8 g ground pork
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59 ml parsley leaves
chopped
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226.8 g ground veal
*
1 dash oregano
dried
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237 ml onions
chopped
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5 ml salt
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1 each garlic cloves
minced
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2.5 ml black pepper
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1 x Parmesan cheese
grated
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59 ml vegetable oil
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237 ml bread crumbs
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Directions

SAUCE: Cook minced onion, green pepper, celery and 1 clove garlic in 3 tablespoon oil until vegetables are tender.

Add tomatoes and liquid, tomato purée, basil, 1 teaspoon oregano and bay leaf and simmer.

MEAT BALLS: Combine all ingredients and mix well.

Make 1inch balls and fry on medium heat until lightly browned.

Place meatballs into simmering sauce and simmer until meatballs are cooked through.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 642g (22.6 oz)
Amount per Serving
Calories 96356% from fat
 % Daily Value *
Total Fat 60g 92%
Saturated Fat 16g 81%
Trans Fat 0g
Cholesterol 362mg 121%
Sodium 2454mg 102%
Total Carbohydrate 17g 17%
Dietary Fiber 8g 33%
Sugars g
Protein 116g
Vitamin A 46% Vitamin C 81%
Calcium 23% Iron 60%
* based on a 2,000 calorie diet How is this calculated?
 

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