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Soy Loaf Bread

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Recipe

Award winning soy bread recipe, cooking with soy, won at the Ohio state fair.

 

Yield

12 servings

Prep

35 min

Cook

20 min

Ready

120 min
Trans-fat Free, Very low in sodium, Low Sodium

Ingredients

Amount Measure Ingredient Features
¾ cups soy milk
room temperature
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3 tablespoons honey
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2 ¼ teaspoons yeast, active dry
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3 cups bread flour
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½ cups soy flour
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¼ cups vegetable oil
soybean
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3 large eggs
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1 each egg yolks
you can use egg substitute if you prefer
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Ingredients

Amount Measure Ingredient Features
177 ml soy milk
room temperature
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45 ml honey
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11 ml yeast, active dry
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7.1E+2 ml bread flour
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118 ml soy flour
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59 ml vegetable oil
soybean
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3 large eggs
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1 each egg yolks
you can use egg substitute if you prefer
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Directions

Mix the soy milk, honey, and yeast and set it aside for 10 minutes.

Combine the bread flour and soy flour in a large bowl.

Add the oil, eggs, and egg yolk to the milk, honey, and yeast mixture.

Stir with a wooden spoon until blended.

Add the flours to the liquid mixture, stir until a dough is formed, and turn the dough out onto a floured board.

Knead until dough is smooth and elastic, about 10 minutes.

Form into a ball, coat with a bit of soybean oil, and place in a covered bowl.

Let rise until doubled in bulk, about an hour.

Punch the dough down, knead about 3 minutes, and braid or shape into any desired form.

Transfer to a greased baking sheet.

Cover and let rise until doubled, about 45 minutes.

Preheat oven to 375℉ (190℃).

Beat the egg white with a folk.

Use a brush to coat the top of the loaf.

Sprinkle poppy seeds on top of loaf.

Bake at 375℉ (190℃) for 20 minutes.

Cool on a rack.

This recipe won first place in a special competition at the Ohio State Fair this year: Cooking with Ohio's Soy Foods, sponsored by the Ohio Soybean Council.

It also received an "award of Excellence" rosette.

You can also use this recipe in a bread machine, either by going through the whole cycle, or by using the dough setting and shaping the dough into a large braid, which is what I usually do.

If you're not wild about soy, you can change the soy milk to water, and the soy oil to another kind of oil.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 73g (2.6 oz)
Amount per Serving
Calories 20529% from fat
 % Daily Value *
Total Fat 7g 10%
Saturated Fat 1g 6%
Trans Fat 0g
Cholesterol 53mg 18%
Sodium 25mg 1%
Total Carbohydrate 10g 10%
Dietary Fiber 1g 5%
Sugars g
Protein 13g
Vitamin A 3% Vitamin C 0%
Calcium 4% Iron 11%
* based on a 2,000 calorie diet How is this calculated?
 
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