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Sourdough Steak

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Recipe

 

Yield

6 servings

Prep

15 min

Cook

20 min

Ready

40 min
Trans-fat Free, Sugar-Free

Ingredients

Amount Measure Ingredient Features
3 pounds beef, round steak
1 inch thick
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1 cup all-purpose flour
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2 teaspoons onion salt
2 teaspoons paprika
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1 teaspoon black pepper
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1 cup sourdough starter
*
¾ cup vegetable shortening
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Ingredients

Amount Measure Ingredient Features
1.4 kg beef, round steak
1 inch thick
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237 ml all-purpose flour
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1E+1 ml onion salt
1E+1 ml paprika
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5 ml black pepper
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237 ml sourdough starter
*
177 ml vegetable shortening
* Camera

Directions

Using a meat tenderizing mallet or knife, pound steak and cut into serving pieces.

Combine flour and seasonings, and dip steak pieces in sourdough starter then in flour mixture.

Fry in about 1 inch of hot shortening and serve.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 251g (8.9 oz)
Amount per Serving
Calories 35918% from fat
 % Daily Value *
Total Fat 7g 11%
Saturated Fat 2g 12%
Trans Fat 0g
Cholesterol 93mg 31%
Sodium 923mg 38%
Total Carbohydrate 5g 5%
Dietary Fiber 1g 4%
Sugars g
Protein 107g
Vitamin A 7% Vitamin C 1%
Calcium 5% Iron 32%
* based on a 2,000 calorie diet How is this calculated?
 

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