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Sourdough Steak

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Submitted by Rexy

YIELD

6 servings

PREP

15 min

COOK

20 min

READY

40 min

Ingredients

3 1.4
POUNDS KG BEEF, ROUND STEAK
1 inch thick
1 237
2 1E+1
TEASPOONS ML ONION SALT
2 1E+1
TEASPOONS ML PAPRIKA
1 5
TEASPOON ML BLACK PEPPER
1 237
¾ 177

Directions

Using a meat tenderizing mallet or knife, pound steak and cut into serving pieces.

Combine flour and seasonings, and dip steak pieces in sourdough starter then in flour mixture.

Fry in about 1 inch of hot shortening and serve.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 251g (8.9 oz)
Amount per Serving
Calories 359 18% from fat
 % Daily Value *
Total Fat 7g 11%
Saturated Fat 2g 12%
Trans Fat 0g
Cholesterol 93mg 31%
Sodium 923mg 38%
Total Carbohydrate 5g 5%
Dietary Fiber 1g 4%
Sugars g
Protein 107g
Vitamin A 7% Vitamin C 1%
Calcium 5% Iron 32%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Sugar-Free
 

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